“Take heed, therefore, and defile not with all kinds of abominations the temple of your bodies. Be content with two or three sorts of food, which you will find alwaysupon the table of our Earthly Mother.”
And when you eat, never eat unto fulness.
Flee the temptations of Satan, and listen tothe voice of God’s angels. For Satan and his power tempt you always to eat more andmore. But live by the spirit, and resist the desires of the body. And your fasting is always pleasing in the eyes of the angels of God.
So give heed to how much you have eatenwhen your body is sated, and always eat less by a third.””
Eat not unclean foods broughtfrom far countries, but eat always that which your trees bear.
For your God knowswell what is needful for you, and where and when.
And he gives to all peoples of allkingdoms for food that which is best for each.
Eat not as the heathen do, who stuff themselves in haste, defiling their bodies with all manner of abominations””